CANNELLINI AND BEAN SALAD  

 

8oz/225g green/French beans,

  topped and tailed, (out of season

  use tinned cut green beans),

10oz/225g cooked cannellini

  beans,

3 average sized tomatoes,

1 small onion, 

 

Dressing:

2oz/50g creamed sweet corn,

3 tbsp/45ml reduced calorie

  salad cream,

0.5 tsp/2.5ml paprika,

0.5 tsp/2.5ml dried rosemary,

Salt and pepper.  

 

1) Steam the beans for 10 minutes.  Leave them to cool and then slice into 2 inch/5cm lengths. 

2) Dice the tomatoes and finely chop the onion.  Mix together with the green beans and the cannellini beans. 

3) To make the dressing blend together the sweet corn, salad cream, paprika, rosemary and some salt and pepper.

4) Pour the dressing over the salad and mix well together.  Chill before serving.  

 

Please note: All illustrations & recipes shown on this page are copyright Sharyn Turner 2000

www.jackinthegreen.co.uk